deep therapy for Real change
find clarity and momentum again
Welcome
Hi, I’m Mason. I’m a professional therapist and trauma specialist working in Denver and Arvada, Colorado.
Most of my clients began therapy with me because they felt:
stuck and frustrated
disconnected in relationships
internally confused, and
overwhelmed with finding a way forward.
You might be here because you’ve begun to realize that lasting change doesn’t come from managing symptoms. Telling yourself to:
“try harder,” and
white-knuckling it
hasn’t worked up to now, and the truth is that another podcast, YouTube video, or self-help book isn’t going to make the difference, I’m sorry to say.
I help clients get down to the deeper roots of what is causing their difficulties so that change actually holds, and happens from the inside-out.
My approach
I use depth-oriented therapy, which finds the unconscious emotions and beliefs that drive your symptoms, unblocks and unwinds them, and integrates them into your new experience of yourself and others. Symptoms dissolve on their own.
What we’ll work on together
Many clients start therapy with a vague idea of what’s going on, but you can’t find solutions when you don’t understand the problem. So, we’ll begin by
Gaining clarity about your problem and what’s at the root of it
But insight alone isn’t enough. Real change happens when the underlying emotions and beliefs are felt, processed, and reorganized in a safe and supported way. So our second step is experiential, by:
Accessing and processing emotions and beliefs, rather than avoiding them.
When your mind and nervous system learn that difficult thoughts and feelings can be allowed in without needing to fight against them, old patterns and symptoms naturally dissolve, leaving room for:
Finding new and better ways of relating to your past, present, and future self, and others.
When you reconnect with your “true self,” you find yourself able to
love more freely,
play more freely,
and work more freely
And that’s our goal.
Who this works well for
Change is exciting, but it can also feel scary; not everybody feels like they’re in a place yet to go for it, and that’s ok. But depth-oriented therapy works very well for people who are:
tired of half-measures and are ready for change
curious about why they think, feel, and behave as they do
can imagine themselves as they want to think, feel, and behave after therapy.
about me
My name is Mason Fraley. I’m a Certified Clinical Trauma Specialist (CCTS-I) with a decade of experience in both clinical and pastoral counseling settings. Outside the therapy room, I’m a doctoral psychology student. I’m deeply curious about people, driven to do what actually works, and I love being a helper. I know what therapy feels like from both sides, and to me, healing is always relational, not just intellectual.
quick notes
I do both individual and couples therapy in-person from my offices in Denver and Arvada, as well as online statewide throughout Colorado.
Our work is always strictly confidential, respectful, and personalized to your needs and preferences.
Private-pay (superbills available for out of network reimbursement).
$135 per 50 minute session
Not sure where to begin? Let’s talk about it!
I offer a free 20-minute consultation voice or video call to help us get a feel for your needs and if we might be a good fit for one another. There’s no pressure or commitment, just a friendly chat.
If phone calls aren’t your thing, send me a message with the form below or shoot me a text, and we can go from there!
Text/call: 970-821-7217
